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Overview - A Boy and a Bear introduces belly/diaphragmatic breathing. This ancient technique encourages children to feel calm and in control of their energy. Indigo children are often classified as being hyperactive. Empower your child by teaching them to ground themselves and manage their own energy. As recommended by FEMA, this book introduces 3-to-9 year old children to a relaxation technique called circular breathing, an effective technique for helping children decrease anxiety levels and manage stress associated with traumatic incidents..
?My 4 year old son suffers from severe panic and anxiety attacks?A Boy and a Bear has helped us teach him proper breathing techniques so well that when an attack begins we remind him to 'breathe like the bear'. The difference in his attacks is remarkable!?
?Brett, Colorado
| Author: |
Lori Lite |
| Illustrated by: |
M. Hartigan |
| Age Group: |
4 - 8 |
Language: |
English |
| Other Category: |
General /Others, Wellness |
Format: |
Paperback |
Pages: |
N/A |
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***Note: This product may require extra 2-3 weeks for delivery.***
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